Tag Archives: health problems

Sleep loss and violence

Sleep Loss And Violence: Could The Two Be Linked?

I love sleep.  My life has the tendency to fall apart when I’m awake, you know?   Ernest Hemingway

Everybody enjoys a good night’s sleep.  While there are different theories about why we first evolved the ability to sleep,  it seems essential in purging the brain‘s toxins, promoting rest and regeneration, and even helping the brain encode new memories.

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