Tag Archives: ptsd
![Can Sleep Help Reduce PTSD Symptoms?](https://cpapamerica.com/wp-content/uploads/2016/12/sleep-PTSD.png)
Can Sleep Help Reduce PTSD Symptoms?
Can Sleeping Help Reduce PTSD Symptoms?
Sleeping in the first 24 hours after a traumatic event may help people to process the memory more effectively and therefore minimize the symptoms of post-traumatic stress disorder, according to research published in the journal Sleep.