Tag Archives: sitting


Sitting, lack of sleep can shorten your life

Sitting, lack of sleep can shorten your life

Sitting, lack of sleep can shorten your life

You already know that smoking is bad for you and that drinking too much alcohol may shorten your life. Now a new study says that spending too much time in a chair and depriving yourself of necessary sleep should join a short list of behaviors known to increase your risk of premature death.

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