Tag Archives: summer sleep tips
This article is from Britain, but it pertains to us just the same. Take advantage of these helpful tips this summer!
Essential Summer Sleep Tips
by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s
Are you sure/That we are awake? It seems to me/That yet we sleep, we dream…
— William Shakespeare, A Midsummer Night’s Dream
Unlike the spellbound, dozing characters in Shakespeare’s beloved comedy, many of us wish we could get in a few more hours of dreaming each night. Yet, a serene, uninterrupted eight hours can be hard to come by, especially during hot midsummer nights.