Tag Archives: summer
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Summer is Coming; Here’s How You Can Sleep in Hot Weather
This article is from Britain, but it pertains to us just the same. Take advantage of these helpful tips this summer!
![Summer Sleep Can improve With These Tips](https://cpapamerica.com/wp-content/uploads/2016/07/sleep-summer-150x150.png)
Summer Sleep Can improve With These Tips
Need Summer Sleep? Check out these tips
Sun-filled vacations, backyard barbecues and long days at the beach: summer is jam-packed with calendar-consuming social events, easily making it the best time of year. That is, until night falls and it’s time to try and get some shut-eye. Even for those who usually have no trouble sleeping through the night, summer can be a trial, due to sweltering temps and long days conspiring to keep us up well beyond our bedtimes.
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Check Out These 5 Summer Sleep Tips
Essential Summer Sleep Tips
by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s
Are you sure/That we are awake? It seems to me/That yet we sleep, we dream…
— William Shakespeare, A Midsummer Night’s Dream
Unlike the spellbound, dozing characters in Shakespeare’s beloved comedy, many of us wish we could get in a few more hours of dreaming each night. Yet, a serene, uninterrupted eight hours can be hard to come by, especially during hot midsummer nights.