Tag Archives: alarm clock
Does An Alarm Clock Help Improve Your Sleep?
How important are alarm clocks for sleep?
I drifted off to sleep cloaked in a dimming, rosy glow. Seven hours later, I awoke to a soft light that could’ve been from the sun had it not been for the fact that my blinds were down. Ripped from a dream, I expected to be confused and cranky—and I was, but less so than usual. For this, I thought, I should thank the alarm.