Tag Archives: sex

When is the best time for sleep, sex and a workout?

Sex, sleep and a workout: When are the best times for each?

Want to boost productivity, sleep, lose weight and have better sex? The problem may not be with how you’re working, exercising or making love — it may simply be that you’re doing them at the wrong time.

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Want more sleep and better sex? Cut Calories!

Want More Sleep? Better Sex? Cut Calories!

You’re human, so chances are, you’re interested in getting more sleep, having better sex and improving your mood.

A secret to all these things — at least according to one new study — is calorie restriction.

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