Tag Archives: sleep without clocks
Would You Sleep Better Living Without Clocks?
I’ve tried nearly every trick imaginable to get more restful sleep. For a long time, nothing worked: not a regular bedtime, herbal supplements, turning computers off before bed, or even a weekend away from work.
Then I found unexpected bliss at a famous device-free “Summer camp for adults” retreat in Mendocino, California’s Redwood forest, where I enjoyed one of the best nights of sleep I can remember.